Chicken Stuffed Avocados - Keto Friendly

Chicken Stuffed Avocados - Keto Friendly

Chicken Stuffed Avocados are an easy, healthy meal that takes minutes to prepare, and they come together really quick if you have leftover chicken or pick up a rotisserie chicken when you're at the grocery. Perfect for lunch, dinner or even a snack, these chicken stuffed avocados are great for meal prepping. Keep in an air tight container and they will last all week.

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Healthy Fruit Smoothie Bowl

Healthy Fruit Smoothie Bowl

It’s a new year and for many of us that means new goals for life and our body. Weather your goal is to loose weight, add muscle, drink less or maybe it’s simply to make better choices, it all starts from the inside out. This smoothie bowl is a great way to start the day and it sets you up for successful eating all day.

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Mini Egg Muffins - Two Ways

Mini Egg Muffins - Two Ways

Looking for bite size healthy snack to take to a brunch or the office? These little guys are so full of flavor and easy peasy. Plus you can get super creative and develop your own creations.

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